Wishing You Peace and Joy for the Holiday Season!

NAMI Greater Cleveland will close December 24, 2020 and will reopen on January 4, 2021.

The holidays can be a busy time, but if you can, try to take some time to:

  1. Practice gratitude for the people in your life. Even during hard times, we can all find something to be grateful for. Taking some time to reflect on what we are grateful for can really help us remember what is most important.
  2. Take care of yourself by monitoring your stress level and practicing self-care. Reach out if you need help.
  3. Check-in on family and friends and let them know that you are there for them if they need someone to talk to.